Be Rooted is a school for compassion and meditation, for change from the inside out. We support organisations and young academic professionals to cultivate sustainable skills for personal well-being; integrating mind, heart, body and compassionate practices in support of living a fulfilling life.
My driving desire is to bring the qualities of empathy, kindness and compassion into our workplace interactions and create wellbeing in our professional environments.
With my company Be Rooted, we bring young professionals across the globe in contact with the application of contemplative and compassionate practices. To learn that directing your attention inward first calms and clears the mind, and supports you find root in and take responsibility for a compassionate response to the world around us.
